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Capa 6

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Level 2

Unit 15: Sports performance

From a psychological perspective it can be said that there are four aspects of sports performance: Motivation: it is the interest of the Padel player to play, train, have fun and win. It is closely linked to the objectives, that is to say that for the player to be motivated he must have clear objectives

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Unit 14: Coaching

The most important factor for the success of the coach’s work is that he manages to gain the confidence of the player, both for his knowledge and his personality. For this, the trainer must analyze and know the behavior and the way of being of the player, in order to be able to stimulate and

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Unit 7: Psycho-regulation as a process

The psychologist uses the psychological techniques indicated below: Mental training: while with the previous relaxation techniques we obtained a laxity and relaxation with a mental training we understand the learning or improvement of movements through intensive imagination, without simultaneously reaching the actual practice of the movement in question, through intense imaginative concentration. This mental training

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